Our Blog
Every cloud has a silver lining... ...for Yogis across the UK (and around the world), it is the yoga teachers and studios have adapted their classes to an online setting. With little warning, studios and teachers were told to close...
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We introduced our rectangular bolsters earlier this year, as both an alternative and complementary prop to our organic cotton buckwheat bolsters. They have become exceedingly popular, especially for those teaching or practising restorative yoga. They are particularly helpful for those...
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What to expect from your first yoga class Getting into a new fitness routine or hobby is an exciting time, but it can seem a little daunting at first. In this blog post, we'll be going through what complete beginners...
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It’s easy to get so caught up in life (at Ekotex Yoga this is a daily struggle!!) and forget to notice the little things you can be grateful for. This might be connecting with a loved one, remembering how awesome...
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Here we've listed some VERY simple (but powerful) postures you can try with your bolster at home, to form part of your restorative practice. You can incorporate these towards the end of your daily yoga practice, or bring your bolster...
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