The Bump Mat postnatal pack by Tara Lee
Save when you buy our Bump Mat + DVD bundle!
Gold Award WINNERS of the Mother & Baby Awards 2018!
- Centreline to help you find your alignment
- Dual surface – use grey or purple side to suit your grip or mood.
- High-Grip Surface removes distraction from slip
- BUMPER thick cushion to give ultimate support
Made by Ekotex Yoga, in partnership with top UK yoga teacher - Tara Lee.Safety and comfort are Tara’s top priorities when she’s teaching yoga, and the BUMP mat gives her the assurance that her students will neither slip during their practice nor suffer pain when they sink into those deeper poses and inversions. The incredible traction of the BUMP mat comes from the crisscross pattern of its textured surface, while it’s double thickness gives superior support to expectant mothers and students with injuries or tender joints.
Dimensions: 183cm x 61cm x 8mm
In this DVD Tara Lee guides you through appropriate postnatal yoga suitable to practice from 6 weeks after the birth of your baby. There are different options including more gentle yoga, abdominal exercises, deep relaxation and strengthening yoga. It is recommended that you practice more gently for the first few months after having a baby and then you progress to the more advanced, stronger yoga after a few months when you feel ready. Tara Lee has sold over 100,000 DVDs worldwide and is also author of the award winning DVD series Elements of Yoga.
- Number of discs: 1
- Run Time: 90.00 minutes