This pack includes the Award Winner Bump Mat and a Yoga DVD containing a programme suitable for all levels and stages of pregnancy to build strength and confidence throughout pregnancy.
The Bump Mat - Gold Award WINNERS of the Mother & Baby Awards 2018!
Made by Ekotex Yoga, in partnership with top UK yoga teacher - Tara Lee.
Safety and comfort are Tara’s top priorities when she’s teaching yoga. The BUMP mat gives her the assurance that her students will neither slip during their practice nor suffer pain when they sink into those deeper poses and inversions. The incredible traction of the BUMP mat comes from the crisscross pattern of its textured surface. In addition its double thickness gives superior support to expectant mothers and students with injuries or tender joints.
Dimensions: 183cm x 61cm x 8mm
Pregnancy Yoga DVD with Tara Lee
Following on from the best selling and highly acclaimed Pregnancy Health Yoga DVD, Tara Lee has devised a DVD containing a new programme of yoga including breathing and stretches specifically tailored for pregnancy. This new pregnancy yoga DVD is suitable for all levels and stages of pregnancy to build strength and confidence throughout pregnancy. You will be guided through breathing exercises, yoga routines and visualisations helping you to feel healthy and strong during your pregnancy and prepare you for the birth of your baby.
Run Time: 120 minutes